Tricycle Daily Dharma July 2, 2012
Uprooting the Seeds of Anger
We
all know anger from experience, but when we are asked to pause and
consider, ‘What is this anger?’ it’s not always so easy to see what it
is. Yet when we approach our feelings of anger with awareness, with
mindfulness, it becomes a productive part of our practice. We find,
after all, that anger has something to teach us.
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- Jules Shuzen Harris, Sensei, "Uprooting the Seeds of Anger"
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