Tricycle Daily Dharma August 15, 2012
Three Helpful Phrases
'No
matter what comes up, we can learn new ways of being with it.' 'We have
a capacity to meet any thought or emotion with mindfulness and
balance.' 'Whatever disagreeable emotion is coursing through us, we can
let it go.' Rereading those words may keep you going when sitting down
to practice is the last thing you want to do.
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- Sharon Salzberg, "Sticking with It"
Read the entire article in the Tricycle Wisdom Collection through August 17th, 2012
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