Via FB:

Path To Peace & Happiness shared Buddhism - Path To Peace's photo.

‎"Through our practice of mindfulness we become aware of the feelings which arise when we make sense contacts. Feelings happen all the time and need to be recognised so that we can change our instinctive way of living to a deliberate way of being alive. Instinctively we are a constant reactor; deliberately we become an actor."

- Ayya Kema

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"Through our practice of mindfulness we become aware of the feelings which arise when we make sense contacts. Feelings happen all the time and need to be recog

nised so that we can change our instinctive way of living to a deliberate way of being alive. Instinctively we are a constant reactor; deliberately we become an actor."
- Ayya Kema