Tricycle Daily Dharma March 9, 2013
What Emotions Reveal
When
we meditate with the idea of getting rid of our emotions, we are
actually empowering the very forces that we seek to escape. On the other
hand, when we can use the arising of emotion to examine our underlying
sense of identification, we tap the transformative potential of
sublimation.
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- Mark Epstein, "Shattering the Ridgepole"
Read the entire article in the Wisdom Collection through March 10th, 2013
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