Tricycle Daily Dharma January 30, 2014
Eight Steps
Each
step along the Buddha’s path to happiness requires practicing
mindfulness until it becomes part of your daily life. Mindfulness is a
way of training yourself to become aware of things as they really are.
With mindfulness as your watchword, you progress through the eight steps
laid down by the Buddha more than twenty-five hundred years ago—a
gentle, gradual training in how to end dissatisfaction.
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- Bhante Henepola Gunaratana, “Getting Started”
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