Tricycle Daily Dharma February 13, 2014
Meditation, Simply Defined
Meditation,
simply defined, is a way of being aware. It is the happy marriage of
doing and being. It lifts the fog of our ordinary lives to reveal what
is hidden; it loosens the knot of self-centeredness and opens the heart;
it moves us beyond mere concepts to allow for a direct experience of
reality.
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- Lama Surya Das, “The Heart-Essence of Buddhist Meditation”
Read the entire article in the Wisdom Collection through February 14, 2014
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