Monday, March 31, 2014

Via Daily Dharma


The Nature of Anger | March 31, 2014

Because we imagine anger is never a good thing, it is easy to think we should practice simply not being angry. But that approach is too general and abstract. It’s important for each of us to be precise, to be real, to be personal and honest, to find out exactly what my anger is. To do that we need to ask ourselves lots of questions about its actual nature. 
 
—Nancy Baker, "Precious Energy"
 

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