Hanging Off a Rock | September 25, 2014
Hanging off a rock is an exaggerated
experience of facing the unknown. It is exhilarating, scary, and
completely vibrant. When we can’t find a foothold, the mind falls into
an open stillness—the same brief pause we encounter in any situation
where we lose our familiar reference points. If we have the wherewithal
to relax, we find our way.
- Elizabeth Mattis-Namgyel, "Open Stillness"
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