“If
you have already given five minutes of your day to silence, then maybe
it is time to give ten minutes. At the end of each silent period before
you open your eyes, affirm to yourself, I am divine light.
Observe what you feel when you make this affirmation – do you truly
recognize yourself as an embodiment of divine light, or is there still
some resistance to affirming this truth? Then, open your eyes, stand up
and continue with your journey.”
Sri Prem Baba
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