"Deconstructing
the masks, our false identities, implies reliving certain wounds. It
means getting in touch with the feelings of abandonment, humiliation,
rejection and exclusion that were experienced in the past. This is not
easy, but you can only move forward in your evolutionary journey if you
can free yourself of denied feelings. Some people believe that it is
enough to just focus their awareness on the present moment without
paying attention to the past, but this approach can be dangerous
precisely because it is suppressing the past. The past cannot be denied:
it needs to be transcended. Transcendence is only possible when you
understand the past and can be in harmony with it."
Sri Prem Baba
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