Many
things help you with concentration, like chanting or bowing, so they
can be useful parts of practice. But finally, there is no substitute for
insightful seeing or for understanding how you create suffering for
yourself; and in the process—in seeing into and through it—how to let go
of it. It’s a life of awareness.
—Larry Rosenberg, "The Art of Doing Nothing"
—Larry Rosenberg, "The Art of Doing Nothing"
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