A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
Thursday, May 3, 2018
Via Daily Dharma: Connecting to the Body
In body awareness meditation, we open to a reunion of body and mind by exploring the sensations of our thoughts and feelings.
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