A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
Monday, June 11, 2018
Via Daily Dharma: Identify the Distracted Mind
Developing the skill to recognize that we are distracted and to return the mind to awareness of the present moment enables us to appreciate our self in all activities.
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