The
practice of meditation isn’t confined... to what happens when we’re
practicing sitting meditation. We want to learn to be present, to use
the breath as an anchor to the present moment, to cultivate ease and
wellbeing, in all postures, at all times.
—Peter Doobinin, “Tough Lovingkindness”
—Peter Doobinin, “Tough Lovingkindness”
No comments:
Post a Comment