A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
Friday, March 8, 2019
Via Daily Dharma: Take This Moment to Relax
Every
single moment provides an opportunity to relax the tendency to create
tension in the body and unconscious thought patterns in the mind.
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