Via Daily Dharma: Recommit to Your Practice

Peace and clarity arrive through understanding patterns and the underlying nature of our minds, rather than through stopping our thoughts, achieving some special state, or having a particular experience. When we remember and trust this, letting go of our expectations and ideas, we can find more space to refocus and recommit to our daily practice.

—Oren Jay Sofer, “Why Can’t I Get to the Cushion?”

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