Saturday, August 8, 2020

Via Daily Dharma: What Boredom Can Teach Us

 When we feel bored or ill at ease, instead of trying to avoid these feelings by staying busy or buying another fancy gadget, we [can] learn to look more clearly at our impulses, attitudes, and defenses.

—Ajahn Sucitto, “From Turning the Wheel of Truth: Commentary on the Buddha’s First Teaching”

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