"The transformation that comes through meditation is not a straight-line
progression. It’s a spiral, a cycle. My own life is very much a series
of spirals in which at times I am pulled toward some particular form of
sadhana or lifestyle and make a commitment to it for maybe six months or
a year.
After this time I assess its effects. At times I work with external
methods such as service. At other times the pull is inward, and I
retreat from society to spend more time alone. The timing for these
phases in the spiral must be in tune with your inner voice and your
outer life.
Don’t get too rigidly attached to any one method – turn to others when their time comes, when you are ripe for them."
- Ram Dass -
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