The breath reminds us that we are here and alive: let it be your anchor to the present moment.
—Elana Rosenbaum, “Guided Meditation: Awareness of Breathing”
CLICK HERE TO READ THE FULL ARTICLE
The breath reminds us that we are here and alive: let it be your anchor to the present moment.
—Elana Rosenbaum, “Guided Meditation: Awareness of Breathing”
CLICK HERE TO READ THE FULL ARTICLE
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