A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
Friday, October 23, 2020
Via Daily Dharma: Abating Emotions
This awareness of emotion is like the sun, which eliminates darkness. When you are aware of the emotion, it becomes powerless.
—Yongey Mingyur Rinpoche, “Meditating with Beethoven”
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