When
all is said and done, mindfulness is really about wisdom, about
discerning what is really, really, really, true from what is mere
appearance, or what you’re attached to because you want it to be true.
—Jon Kabat-Zinn in conversation with Daniel Goleman and Richard Davidson, “The Untold Story of America’s Mindfulness Movement”
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Monday, October 19, 2020
Via Daily Dharma: Discerning What Is True
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