Via Daily Dharma: Counteract Aversion

 In the throes of aversion, we tend to one-sidedly focus on what is unpleasant and irritating rather than look at the situation from a more global and balanced perspective. The traditional counteraction to aversion is loving kindness practice, which broadens our view of things.

—Bo-Mi Choi, “Five Drinkable Remedies for the Five Hindrances”

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