A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
Thursday, January 7, 2021
Via Daily Dharma: Locating Emotions in Your Body
Emotions
circulate in the body. … Noting that stirring, that circulating, can
help us find settledness even within difficult emotions.
No comments:
Post a Comment