To
meditate upon thoughts is simply to be aware, as thoughts arise, that
the mind is thinking, without getting involved in the content.
—Joseph Goldstein, “These Are Not ‘Your’ Thoughts”
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To
meditate upon thoughts is simply to be aware, as thoughts arise, that
the mind is thinking, without getting involved in the content.
—Joseph Goldstein, “These Are Not ‘Your’ Thoughts”
CLICK HERE TO READ THE FULL ARTICLE
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