A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
Wednesday, July 28, 2021
Via Daily Dharma: Experiencing Non-Suffering
In
meditation we learn to cultivate and stretch the moments of being
unencumbered, those places of non-suffering. We can experience the state
of non-suffering with each breath, moment by moment, breathing in and
breathing out.
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