Tuesday, August 17, 2021

Via Daily Dharma: Your Body Is a Teacher

 

Meditating with the body as our guide, we come to feel that, perhaps for the first time in our lives, we are in the presence of a being, our own body, that is wise, loving, flawlessly reliable, and worthy of our deepest devotion.

—Reggie Ray, “Touching Enlightenment”

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