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Resilience: Self-Care for Tough Times | |||
Shauna Shapiro explains how to face difficult emotions, re-center, and find calm. |
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A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
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Resilience: Self-Care for Tough Times | |||
Shauna Shapiro explains how to face difficult emotions, re-center, and find calm. |
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