A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
Tuesday, October 5, 2021
Via Daily Dharma: Leave Yourself Alone
The
paradox of our practice is that the most effective way of
transformation is to leave ourselves alone. The more we let everything
be just what it is, the more we relax into an open, attentive awareness
of one moment after another.
—Barry Magid, “Five Practices to Change Your Mind”
No comments:
Post a Comment