Saturday, November 20, 2021

Via Daily Dharma: Let Your Mind Be

 

When you are the control freak who treats your mind like a slave, no wonder your mind always tries to escape from you. It will think of useless memories, plan something that will never happen, fantasize, or fall asleep—anything to not get away from you. That is why you can’t keep still!

—Ajahn Brahm, “You Are a Control Freak”

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