A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
Wednesday, January 19, 2022
Via Tricycle // The Power of Mindful Journaling
The Power of Mindful Journaling By Rev. Grace Song
Getting
thoughts out of our heads and onto a piece of paper can help us to
create space around the situations in our lives that provoke
reactivity.
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