Pausing
helps us become a detached observer of our emotions and reframe the
situation. . . . When our habits and preconceptions no longer guide us,
we can make room to consider a situation from multiple angles, and make
better and more compassionate decisions.
Rev. Grace Song, “The Power of Mindful Journaling”
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Tuesday, March 15, 2022
Via Daily Dharma: The Power of Pausing
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