Saturday, March 5, 2022

Via Discover the Art of ‘Micro-Meditation’ with Loch Kelly




Support Tricycle with a donation »

March 5, 2022

Small Glimpses, Many Times
 
The state of calm, loving awareness that we seek to cultivate through meditation practice isn’t something outside of ourselves to achieve—it’s already always present within us.
 
We may catch glimpses of it while sitting on the cushion—or seemingly out of nowhere while going about our daily lives. Meditation teacher Loch Kelly refers to these tiny shifts of awareness as “mindful glimpses” or “micro-meditations” and says that they can help us to live from a place of greater ease, clarity, and joy.
 
Discover the art of micro-meditation with Loch Kelly, author of The Way of Effortless Mindfulness, in Tricycle’s upcoming virtual workshop Small Glimpses, Many Times. In this 90-minute Zoom workshop, Kelly will offer simple, powerful practices for unlocking access to the “nature of mind” as spoken of across Buddhist traditions.
 
This event is offered by donation. Register now to join us on Zoom March 9, 4:30-6 p.m. ET.
 

No comments:

Post a Comment