A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
Sunday, April 3, 2022
Via The Tricycle Community
For the Moment: Acknowledge, Feel, Soften With Gil Fronsdal
This
seven-minute guided practice from Insight Meditation teacher Gil
Fronsdal can help you make peace with your felt experience.
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