There
is great potential for us to find a middle path with anger through
mindfulness, not adding to our brutal self-judgments because of it, and
not acting it out in ways that ultimately leave us isolated and
regretful.
Sharon Salzberg, “The Deluding Force”
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A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
Monday, August 22, 2022
Via Daily Dharma: Find the Middle Path of Anger
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