Saturday, September 10, 2022

Via Daily Dharma: Learning the Difference Between Focusing and Fixating

 How is it possible to maintain your focus, to “keep your eyes on the prize,” without getting fixated on results? As you go about your activities, pay attention to the difference between having a goal and being taken over by your hopes, fears, and speculations.

Judy Lief, “Train Your Mind: Abandon Any Hope of Fruition”


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