A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
Saturday, September 17, 2022
Via Tricycle // 5 Meditation Tips for Beginners
5 Meditation Tips for Beginners By The Editors
Establishing
a meditation practice isn’t always easy. Take some advice from the
experts with these tips, resources, and guided meditations for
beginners.
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