Judging
the quality of your practice can lead to doubt, giving rise to
procrastination and resistance. Remind yourself that, whenever
resistance arises, the best way to overcome it is by simply continuing
to practice.
John Yates (Culadasa), Matthew Immergut, “Six Ways to Prepare for Meditation”
CLICK HERE TO READ THE FULL ARTICLE
Saturday, October 22, 2022
Via Daily Dharma: Meet Judgment with Discipline
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment