Attend
closely with sharp mindfulness when one thought ends and before another
begins—there! That is silent awareness! It may be only momentary at
first, but as you recognize that fleeting silence, you become accustomed
to it; the silence lasts longer.
Ajahn Brahm, “Stepping Towards Enlightenment”
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Sunday, January 15, 2023
Via Daily Dharma: Silent Awareness
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