Monday, March 13, 2023

Via Daily Dharma: Building a Mental Tool Belt

 Sometimes we have to use diplomacy or deflection to work with our wily mind. Sometimes we have to be our own cheerleaders, other times tough taskmasters. The most important thing is to watch and respond.

Vanessa Zuisei Goddard, “Switching Off Unskillful Thoughts”


CLICK HERE TO READ THE FULL ARTICLE

No comments:

Post a Comment