If I canât stop thinking, maybe I can just let my thoughts go by without getting all caught up in them. Feel the breeze on your face or your neck? See how itâs going by? Youâre not all hung up with it. You donât have to see where each breeze goes. You donât have to look quickly to see if it hit those trees over there. Itâs breezes, and theyâre just going by. Make your thoughts like those breezes, those little breezesâŠjust going by.
- Ram Dass -
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