A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
Sunday, April 23, 2023
Via Daily Dharma: Being With Both Pleasure and Pain
The
goal of practice is not to pursue pleasure and avoid pain, but rather
to experience both with full awareness, neither favoring one nor
opposing the other.
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