The
techniques we learn on the meditation cushion are not meant just for
the cushion. After all, we’re not creating suffering for ourselves only
on the cushion. We go through life. So we’re going to take those
techniques and use them on a day-to-day basis.
Thanissaro Bhikkhu, “The Buddha’s Alternative to Acting Out in Anger”
CLICK HERE TO READ THE FULL ARTICLE
|
No comments:
Post a Comment