Via Daily Dharma: Getting to the Source

 

Getting to the Source

We usually take our habitual thoughts and emotional reactions as a given, an inevitable part of our experience. But investigating the mind at the subtlest level lets us see how emotions and thoughts begin in our very first reaction to what we perceive. Tara Bennett-Goleman, “Emotional Alchemy: How the Mind Can Heal the Heart” CLICK HERE TO READ THE FULL ARTICLE

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