Meditation is not merely a useful technique or mental gymnastic, but part of a balanced system designed to change the way we go about things at the most fundamental level.
Judy Lief, “Is Meditation Enough?”
CLICK HERE TO READ THE FULL ARTICLE
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Thursday, June 22, 2023
Via Daily Dharma: Meditation’s Purpose
Meditation is not merely a useful technique or mental gymnastic, but part of a balanced system designed to change the way we go about things at the most fundamental level.
Judy Lief, “Is Meditation Enough?”
CLICK HERE TO READ THE FULL ARTICLE
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