Thursday, July 13, 2023

Via Daily Dharma: Seeing the Present Moment

Seeing the Present Moment

Our brains have evolved to keep us alive. They’re really good at being anxious, seeing the negative, and what can go wrong, and really bad at seeing the present moment just as it is.

Anthony Tshering, “How the Concept of Impermanence Can Help Anxiety-Ridden Millennials” 


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