Via Daily Dharma: You Are Not Your Thoughts

 

You Are Not Your Thoughts

Here lies one of the greatest gifts of practice—the capacity not to take personally what you’ve always assumed to be yours—in fact, not only what you’ve assumed to be yours but what you’ve assumed to be YOU. Remember, you are not your thoughts or the voice of the inner critic. Caverly Morgan, “Overcoming Negative Self-Talk”  CLICK HERE TO READ THE FULL ARTICLE

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