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Entangled as we
are in a consumer economy that depends on the cultivation of desire and
discontent, it can be hard to simply take joy in what we already have
and feel joy in the good circumstances of others. Yet this can be
practiced as an antidote to always feeling desire for one thing or
another. Cultivate appreciative joy, or gladness for the happiness of
others, at every opportunity and feel its cleansing and shielding
effects.
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