Reposting from On being Notorious

 

My sacred place in HQ

One thing I do when I lay down and hold tight for the radiation treatment is saying the Buddhist Metta prayer. I use a simplified version of it to keep calm.

I begin with:

May all who laid here before me

Be Happy

May all who laid here before me

Be safe

May all who laid here before me

Be healthy

May all who laid here before me

Be free and at ease in all the worlds!

Then:

May I be happy

May I be safe

May I be healthy

May I be free and at ease in all the worlds!

Then: 

May all who come here after me

Be Happy

May all who come here after me

Be safe

May all who come here after me

Be healthy

May all who come here after me

Be free and at ease in all the worlds!