Thursday, December 28, 2023

Via Daily Dharma: Each Unique Moment

 

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Each Unique Moment 

Meditation teaches us the value of every moment’s unique experience. You have never taken in this particular lungful of air before and will never do so again. This particular step, with its lifting, moving, and placing phases, is absolutely special—when you choose to attend to it carefully with your awareness. 

Andrew Olendzki, “This Moment Is Unique”
 

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The Collective Dimension of Happiness
With Cuong Lu
Is happiness overrated? Zen scholar and teacher Cuong Lu encourages us to consider this question and introduces the idea of the collective dimension of happiness, inviting us to remain curious about our attachment to happiness.
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