Wednesday, December 13, 2023

Via Daily Dharma: Lovingkindness for Control Freaks

 

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Lovingkindness for Control Freaks

With mindfulness and compassion, all of us can learn to meet our precious lives without aversion or ignorance and instead attend to our sadness and anxiety with love, kindness, and wisdom.

Kimberly Brown, “Lovingkindness for Control Freaks”


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